Intellectual wellness involves participating in mentally stimulating activities, cultural activities, creativity exercises and other actions that enrich and expand your knowledge. Like the body, the mind also needs exercise so that you can expand your view of the world.
This dimension of wellness allows you to commit to curiosity, lifelong learning and consequently keeps you open to new things.
Ways to improve intellectual wellness include:
Cultivate your own views, opinions and ideas
Keep an open mind for others’ ideas and opinions
Awaken the imagination
Consult the suggestions that we leave you with:
Useful Services at FEUP, Intellectual Property, Libraries and Teaching and Learning Laboratory and conquer your intellectual wellness!