Spirituality is the search for the meaning and purpose of life through the transcendence of the physical world, which impels us to act in the good, which strengthens us and prepares us for daily issues, which leads us to find other meanings and interests in life, which encourages to achieve the much desired inner peace, capable of calming the mind and calming the heart.
The Pope prays, the Dalai-Lama meditates, the rabbis chant their pleas, the evangelicals sing their praises to God, the Islamists recite the Holy Quran … An atheist, when he meditates and practices an act that benefits the community, is also to pray.
The path of spirituality is the path of balance, love, peace, compassion, reconnection, essence, happiness, harmony and faith.
All spiritual practices are valid, regardless of the religion, form or technique chosen by the practitioner.
Spirituality can be practiced at any time, regardless of location, however, if you are on the path of spirituality through religion, you can see here some places of worship in the city of Porto.